I must confess here that a little while ago I wasn’t too sure about Chakras and how that all worked with our bodies. After having completed my holistic health coaching course in the States I came a way with a whole new perspective on how important Chakras are in our overall wellbeing.
Chakras are the energy centres in our body which energy flows. These energy centres are directly linked to mental, physical, and spiritual attributes. By understanding what each chakra represents and what you can do to keep this energy flowing freely, you can achieve an optimal life quality for you and your loved ones.
Having unbalanced chakras can also mean emotional unwellness and even physical dis-ease.
After all our energy flows from thoughts and if our thoughts are negative we instill negative energy throughout our bodies. Now here’s the kicker – each of our chakras represents different glandular systems in our bodies – so imagine what negative energy patterns can do to wreak havoc on our health. Here is a great link to understand this more
This topic has become a delight and I love teaching the basics of each of the chakras and how to use essential oils to rebalance them.
When using essential oils to balance chakras there is a great opportunity to bring back joy and a sense of peace. Using oils applied over the appropriate chakra or on the bottoms of the feet and also inhaling can support rebalancing of the body systems via the chakras.
You can also work with many wonderful crystals to support balancing along with essential oils. Using a holistic approach is such a wonderful experience and supports a full foundation of mind, body and soul wellness.
Check out some great info on my special report (which I must say is mighty colourful)
to gain further insight into your chakras and energy centres.