As a holistic health coach learning how to use essential oils to enhance flavour and add therapeutic benefit to my cooking was a real plus with my personal health and that of my family.

So much so that I often use my oils in salad dressings, snacks for school lunches, general cooking and more.

This workshop is a hands on experience and you will enjoy learning:

• Essential oils and food safety – Why use essential oils in food?
• Some raw, gluten free, dairy free recipes (mix of savoury and sweet)
• Some general recipes for the not so fussy but generally healthy.
  official taste testing (trust me you will be quite full after)

Come along to this 2 hr content-rich workshop full of ready to implement information on how to use essential oils in the kitchen.

You will be given recipe handouts and resources to continue your own education toward a holistic health approach with nutrition and cooking.

This is an educational workshop aimed at home cooks with no (or basic) experience in using essential oils in cooking. This class is open to all – you are welcome and encouraged to come and learn.

Due to this event hosted in my home generally, spaces are limited to 12 so book yours today to secure your place! If you are unable to attend after booking your ticket, please let us know as this is fully catered and cost – this gives us an opportunity to refund you and release further tickets. (if cancelled no later than one week prior) Your cooperation is greatly appreciated.

PLEASE ADVISE IF YOU HAVE ANY FOOD ALLERGIES – some recipes include nuts but can be substituted with advanced warning. We look forward to seeing you.