Why use essential oils aromatically?
Essential oils are renowned for their variety of uses and benefits, and for providing versatile solutions for everyday needs. Among the many methods for enjoying essential oils, aromatic use has long been revered for its ability to help the user experience the potent, uplifting, relaxing, or purifying nature of essential oils.
Not only is the aromatic use of essential oils extremely convenient and simple, but it also offers immediate benefits such as promoting a calm, stable environment, purifying the air, managing mood and emotions, and more. A simple way to experience the power of essential oils with very little skill or knowledge, aromatic use continues to be a popular application method in the essential oil world today.
Historical cases of aromatic use
Yielding the benefits of essential oils through aromatic use is not a new concept, but rather an idea that has been in practice for centuries. The practice of aromatherapy, or the use of essential oils and plant extracts, has been around for hundreds of thousands of years. In ancient Rome, China, Greece, and India, essential oils were used frequently in rituals or religious practices, as these ancient people discovered that essential oils had the ability to influence feelings and uplift mood.
While this effect was somewhat unexplained in ancient times, significant research in the 1990s helped biologists understand how inhaling the scent of an essential oil could cause specific chemical sensors in the body to react. This research helped prove the notions of ancient civilizations—that breathing in essential oils can have a significant effect on emotion, mood, and atmosphere.
Benefits of aromatic use
- A simple and convenient application method that requires very little experience with essential oils
- Creates a calming, relaxing, soothing, or grounding environment
- Can help purify the air
- Helps manage mood and emotions